How-To Guide for a successful, impactful
and restful BREAKWEEK

Follow below for a comprehensive guide to help your organization think about, plan for and implement BREAKWEEKs, in order to become healthier and more effective organizations now and in the future.

Step By Step

1

Make the Case

It is obvious to some how an organization-wide break week would benefit their team, but others may need just a bit more convincing.

2

Find the right time

Identifying an optimal timeframe for an organization-wide break requires thoughtful consideration.

3

Prepare for BREAKWEEK

Follow an A to Z timeline with resources to help you and your organization prepare for, disconnect for and return from your BREAKWEEK.

4

How to help your team make the most out of it

Now that you have a BREAKWEEK, how do you get the most out of it? Here’s a few helpful tips & a reflection guide for employees.

5

A little extra
inspiration

Looking for a good quote? Ideas for how to spend BREAKWEEK? Check them out here.

  1. Make the Case

In order to have a successful BREAKWEEK and allow employees to truly unplug from work, the entire organization, and particularly the leadership team and board, must fully commit to shutting down.

Icon of a magnifying glass examining a person among three people, symbolizing search or analysis of individuals.

Support Recruitment & retention

An organization that provides break weeks for the purpose of collective rest signals to employees that they value work-life balance and wellbeing, which in turn helps to attract and retain talent.

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Improve Mental Health

Chronic stress from overwork has been linked to depression, anxiety, and other mental health issues. A break can help the whole organization recharge mentally and emotionally, particularly at times of high stress or collective burnout.

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Boost productivity

Studies show that after a shut down, employees return to work more productive, creative, and energized. A fun example from Lin-Manuel Miranda “It’s no accident that the best idea I ever had in my life — perhaps maybe the best one I’ll ever have in my life — came to me on vacation,” he shared. “The moment my brain got a moment’s rest, Hamilton walked into it.”


Looking for more to make your case?
Here’s a few articles to share around —>

Identifying an optimal timeframe for a company-wide break requires thoughtful consideration.

A key factor to evaluate is the proximity of the proposed break to any critical organizational deadlines or major projects. Scheduling a break too close before or after a significant event or initiative could inadvertently create additional stress and strain, counteracting the intended benefits of the time off.

2. Find the Right Time

While it is tempting to identify critical roles or functions that must happen during your break week, making exceptions - even just a few - will ultimately take away from the benefit of a true organization-wide shutdown.

There are many operational processes like:

  • paying bills;

  • running payroll;

  • or processing invoices

And many of these can be handled proactively with proper planning and early notification to partners.

Tip #1: Strongly limit exceptions to org-wide participation 

If after exhausting all alternatives, the organization determines there is still a critical need to have a staff member or two "on-call" or working during the break, it's important to be very selective about these exceptions. Develop and communicate a clear on-call plan well in advance and provide sufficient notice to those who may need to be available so they can prepare accordingly. Consider what you offer “on-call” staff to make up for not participating (ie: their own BREAKWEEK where individuals cover for them).  

Icon of a weekly calendar with a clock overlay.

Tip #2: Give your team plenty of notice

While there is always some excitement around receiving a last-minute vacation day, staff do need (and appreciate!) time to plan ahead in order to make use of the time in the ways that suit them best - planning a vacation, learning a new skill, visiting family, etc. In the announcement process to your organization, consider sharing a pre-read to set the stage for a truly restful and rejuvenating week off…

Here are two of our favorites:

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BREAKWEEK XTRA

When possible, send a staff survey or host a listening session to help you gauge ideal timing to schedule your BREAKWEEK. Ask about caregiving responsibilities, and religious or cultural events/holidays. Every scheduling choice will represent a trade-off for some employees or for the organization, but making an information-rich decision will help you have better results.

3. Prepare for BREAKWEEK & Beyond

Here’s an A to Z timeline to help you and your organization prepare for, disconnect for and return from your BREAKWEEK.

As you get started on your journey, below are links to public Google Docs to support your efforts:

*When you open this file, you’ll be instructed to ‘make a copy’ of the document for your own use.

4. Ok, so you have a BREAKWEEK.

Now, how do you help your organization &
employees get the most out of it?

Invest a little $$

  • Support staff financially during the BREAKWEEK:
    Provide stipends for wellbeing activities like mindfulness, meditation, yoga or exercise.

  • Create a ‘Happy Place Fund’:
    Help your employees spend time in a place that makes them happy outside work and home. Those could be museums, a mountain, or a library. Costs can be both for transportation and memberships/admission.

  • Support the return:
    Cover lunch breakfast or lunch the first day or two back at work. Invest in ways that will help sustain the impacts of BW and ease the return to work life.

Invest a little time

  • Ask managers to add a BREAKWEEK check-in to a 1:1 w/ their team members:
    Encourage managers to check-in with their team members on 1) the expectations and goals of BREAKWEEK, and 2) if they need any extra support or resources to get the most out of the time off.

  • Add BREAKWEEK as an agenda item to a all-staff meeting:
    One of the best ways to build a culture of support and care in the workplace is for leadership to model it. Ask senior leaders (bonus points if it’s the CEO/ED!) to talk about BREAKWEEK in an all-staff meeting and clearly set the expectations for disconnection from work.

A little extra inspiration

Rested, we are ready for the world but not held hostage by it, rested we care again for the right things and the right people in the right way. In rest we reestablish the goals that make us more generous, more courageous, more of an invitation, someone we want to remember, and someone others would want to remember too.
— David Whyte, Consolations
Rest is not this optional leftover activity. Work and rest are actually partners. They are like different parts of a wave. You can’t have the high without the low. The better you are at resting, the better you will be at working.
— Alex Soojung-Kim Pang, author of Rest; Why you get more done when you work less
There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it. It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that motivate you. Keep the channel open.
— Martha Graham
Treating each other and ourselves with care isn’t a luxury, but an absolute necessity if we’re going to thrive. Resting isn’t an afterthought, but a basic part of being human.
— Tricia Hersey, author of Rest Is Resistance: A Manifesto

Looking for a downloadable version of the How-To Guide?Look no further…